I am a mental health social worker and clinical counsellor working with children, adolescents and adults impacted by trauma and complex trauma, sexual assault, domestic and family violence, PTSD, grief and loss, stress, anxiety, depression, parenting challenges, self-esteem, body image concerns, and relationship difficulties.

With over 15 years experience in counselling, case management, program delivery and telephone support, I work from a person centred, trauma informed approach creating a safe, confidential and non-judgemental space where you feel heard, validated, and understood. Using evidence-based psychological approaches, I can support you to address complex emotions setting treatment goals and building resilience while overcoming difficulties.

Emphasising autonomy and collaboration, my goal is to empower you to take an active role in informed decision-making for optimal outcomes.

I am here to support you in your therapeutic journey, guiding you towards growth and healing while acknowledging that past experiences can influence current behaviours and coping strategies.

Together, we can explore and address these issues, supporting your journey toward healing and personal growth.